Well, a fresh set of Covid-19 antibodies wasn’t on my Christmas wish list, but I got them anyway. Between my…
Lydia here. We are so excited to be returning to Europe this summer for the Barcelona Yoga Conference where Leslie…
Change of seasons, and the discussion between Lydia and me turns to what to pack for teaching trips. Neither of…
After a brief teaching lull for the holidays, my 2017 schedule is getting off to a running start with four…
Fall has always been my favorite time of year. Here in New York, in the northeastern United States, summer is…
Foggy. That’s what it was for most of the five days of my stay in Vancouver! Fortunately the students at…
I can now say with assurance North Carolina and I are a great fit! For my fourth visit I taught…
I traveled a lot this fall: Utah; South Dakota; Boston; Asheville and Charlotte, NC; Vancouver, BC, Toronto, ONT; as well…
I just finished a weekend workshop at the Yoga Sanctuary in Toronto, sponsored by new friends, Ashley and Bryon, who…
You know those footprints in the sand? They can provide a great deal of information about your relationship to the…
We can’t think of a better place for pranayama than on the beautiful Yucatan Peninsula, amidst cooling sea breezes and…
As much as I enjoy being a professional traveler, I think I most love coming home after a long trip. Lydia…