As practiced by Leslie Kaminoff, Yoga Therapy is a method of increasing the spaciousness of the human system. This is achieved by identifying and resolving obstructions to the natural flow of movement in the body. These obstructions can manifest as habitual holding patterns in breath, posture, connective tissue, thoughts or emotions.
The fundamental rhythm of breathing is the key tool that aids the Yoga Therapist in observing and addressing these functional and structural issues. During a session, simple Yoga postures and breathing patterns may be employed to test and improve the integrity of the joints, muscles, spine and diaphragm. In addition certain hands-on techniques may be employed to assist the client in increasing awareness of chronic holding patterns.
Individually-tailored exercises for home practice are frequently an integral component of Yoga Therapy sessions.
To inquire about scheduling a session, e-mail Leslie Kaminoff
| Private Rates | Half-hour (approx. 25 minutes) | Hour (approx. 55 minutes) |
|---|---|---|
| single | $95 | $190 |
| Breathing Project Member Discount 10% discount on introductory session |
||
| Pre-Paid Discounts | Can be either hour or half-hour sessions | |
| 5-hour | $900. | |
| 10-hour | $1,800 | |
- Scheduling Policy: First session is always an hour. It typically takes two to three weeks’ notice to schedule a first appointment.
- The full fee will be charged without 24 hour notice of change or cancellation - no exceptions.
- No insurance accepted, but services may be reimbursible - receipts provided upon request.
- New York City Office Schedule:
15 West 26th Street 10th floor
New York, NY 10010
voice and fax 212.979.9642
Tuesday: 2:00 p.m.-8:00 p.m.
Wednesday: 8:00 a.m.-8:00 p.m.
Thursday: 10:00 a.m.-8:00 p.m.
Friday: seasonal
- Great Barrington Office Schedule:
671 South Egremont Road
Great Barrington, MA 01230
voice and fax 413.528.9642
Friday: seasonal
Sunday: 2:00 p.m.-5:00 p.m.
Monday: 12:00 p.m.-3:00 p.m.