The Breath in the Pelvis

Leslie Kaminoff’s Yoga Anatomy
& Tom Myers Anatomy Trains®

present a weekend workshop
December 15-16, 2012 | 9am-5pm

The Feldenkrais Institute 134 West 26th Street, 2nd Floor, New York, NY 10001
For more information contact Edya by email or phone 646-416-4270

Join anatomy and movement pioneers and best-selling authors Tom Myers and Leslie Kaminoff as they co-present an amazing exploration of the core structures of the body, incorporating lecture, movement and video presentations. Not just for hands-on practitioners, this workshop will be invaluable for anyone who wants to experience more freedom of expression, movement and sensation.

Breathing is a whole-body movement that can integrate structural and physiological responses throughout our whole selves. This workshop will help you explore the breath response in your pelvis, expanding both your own felt sense and your ability to see and work with others.

WORKSHOP TOPICS INCLUDE:

  • the ‘neutral’ pelvis and pelvic support
  • pelvic joints and their response in posture, breathing and birthing
  • the role of the pelvic floor and abdominal muscles in the breath
  • pressure systems and pelvic adhesions in the viscera
  • the role of the ‘psoas complex’ in setting the stage for a whole-body breath

Painting/Design: lydiamann.com

In Memoriam: Georg Feuerstein

I was shocked to see this item being reported by Yoga Journal today.  Georg was only 65.

From Yoga Journal: “Yoga scholar Georg Feuerstein died Saturday at the age of 65….Feuerstein was one of the most highly regarded scholars on Hinduism in the West. He authored more than 45 books about yoga including The Yoga Tradition: Its History, Literature, Philosophy, and Practice (2001), The Deeper Dimension of Yoga: Theory and Practice (2003), The Shambhala Guide to Yoga (1996), and The Shambhala Encyclopedia of Yoga (1997).”

In the early days of e-Sutra I had the pleasure of exchanging ideas with Georg, most notably in the classic thread from June, 2000: “Are We Still Belittling Yoga?”

He left us way too soon, and his scholarship and commitment will be sorely missed.  Please feel free to use comments to add any personal recollections or thoughts.

 

 

The Enlightenment of the Dumpster


This is one of my favorite stories, and it will be a central chapter in the new book I’m writing.
It’s from the time I was a young swami serving as director of the Los Angeles Sivananda Yoga Community in 1981.  The photo below is of the building that housed the community in the early 80′s.  The Liquor Locker is on the left, and you can make out its green dumpster just below the windows of what was our main yoga and meditation room.  The road in front is Sunset Boulevard.  For those of you familiar with L.A., the cross street is Selma, one block west of Laurel Canyon, and slightly east of Chateau Marmont.

One of the first tasks I had when I came on as director was to supervise the construction of the sign pictured below, which covered the chimney and window on the right side of the building.  It was our way of getting some visibility on Sunset Boulevard for the community and Swami Vishnu’s best-selling book.

Below is a photo from Dec. 2012, when I re-visited the site of the old Yoga Community.  It’s easy to see how close the windows of our meditation room were to the dumpster.

Dumpster 2012

 

 

The Saint in my Garage


This is the story of how one of the greatest modern sages of yoga, Swami Satyananda Paramahamsa ended up delivering a lecture in my garage in Santa Monica in early 1983.

It is also the story of how a misunderstanding of Tantra is not limited to NY Times science reporters – sometimes it comes from Indian Swamis who should have known better.

Did Yoga really start as a sex cult?


In this video follow-up to my previous post “William Broad is at it again at the NY Times,” you can hear me tell Mr. Broad that every time he opens his mouth, he loses another piece of whatever credibility he may have had as an authority on Yoga.

In the end, I just tell him to shut his mouth until such time as he’s willing to do a modicum of valid research into the actual history of Yoga practice – which did NOT begin with the Tantric sex cults of Medieval India. He actually contradicts himself in the space of two sentences in his interview with Stephen Colbert, when he first asserts that Yoga is 4 to 5 thousand years old, then follows up with “…real yoga started out in a sex cult..”

Someone with as big a platform as William J. Broad has an equally big responsibility to speak accurately about this subject.  In this, he has repeatedly and utterly failed.

William Broad is at it again in the NY Times

This time, Mr. Broad is riding the coattails of the John Friend “scandal;” and sharing his expertise about how Yoga’s origins have always been steeped in sexuality.

It’s astounding how this guy thinks that doing sun salutations since the 70′s and book research for a few years makes him an authoritative scholar regarding the history of Yoga.  He can’t even keep the science in his book straight, and that’s supposed to be his field.

Yoga Fans Sexual Flames and, Predictably, Plenty of Scandal – NYTimes.com.

A lively discussion on Amazon

I stayed up until 4AM on Feb. 7th to insure that mine was the first Amazon review of William J. Broad’s “The Science of Yoga.” My review is listed as “the most helpful critical review” and as of this writing 237 of 264 people found it helpful. It has also generated 47 comments by Amazon users.  It makes for some interesting reading.

yogijbrown: Is Your Yoga Safe?

Another great piece from my friend J. Brown’s blog.  He’s given me permission to re-publish on e-Sutra anything I think my readers will enjoy, and I’m sure this qualifies.

————————————-

From J. Brown:

Infrequent visitors to the yoga blogosphere may not be aware of the recent kerfuffle surrounding a NY Times article about how yoga will hurt you, but there also has been some mainstream media coverage on the safety of yoga.

While the article seems to have broken a few glass jaws in the broader yoga community, practitioners with a therapeutic orientation have been sounding alarms about questionable practice for years and getting nothing but flak in return. Those with the courage to take a stand and level public criticism of overly aggressive and guitar-hero-like approaches are usually written off as haters who are just jealous of the cool kids with their feet on their heads.

I’m not going to address the article directly. This has been done well enough already by voices more qualified than mine (I recommend watching Leslie Kaminoff’s three-part video response.) But I am interested in people questioning what they are doing and whether or not it is safe, even if it is a byproduct of a sensationalistic and irresponsible ploy to sell books.

Unfortunately, the subsequent conversation has largely been dominated by a reach for easy answers that avoid deeper issues. More often than not, injuries in yoga are being attributed to a lack of proper alignment or understanding of anatomy. It is said either that practitioners are not doing the poses in a technically correct way or that their teachers are not educated enough about anatomy to instruct students how to do the poses in a technically correct way.

When it comes to alignment, I find it curious to notice teachers who are are usually quite rigid in their instruction are now bending over backwards to explain how they respond to the needs of students. Specifically, I was reading an excerpt from a new book, written by a senior teacher in a classical tradition, who was considering the instruction to “straighten your leg.”

Without referring to any particular poses, the author asserts that the instruction is a “very coarse truth [that] new students need to hear” and that the way to accommodate different capabilities is to offer different “levels of truth” in the form of more detailed directives (i.e. lift the quadriceps, resist with the calf muscle, root the three corners of the feet, etc.) The suggestion is that different students need different details as they develop the fully realized truth behind “straighten your leg.”

The problem is that finding different ways of articulating the same arbitrary configuration is not an example of how to adapt to the needs of students and certainly will not make the practice any safer for the large majority of people who benefit from bending their knees. The concept of “technically correct” is open to interpretation and much of what is considered proper alignment in the classical forms is contraindicated for huge portions of the population. Thus, it is possible to have perfect alignment and still hurt yourself.

For those who are inclined to rely on science, I have written a full length article for Yoga Therapy Today magazine entitled: Does Studying Anatomy Make Yoga Safer? In the piece, I ask several prominent anatomy for yoga teachers to weigh in on the role of studying anatomy and science in making yoga safe. What I think most people might find surprising is that even the experts in the field do not agree that anatomy is the key to ensuring safety in yoga.

As Neil Pearson, clinical assistant professor at the University of British Columbia and the chair of the Pain Science Division of the Canadian Physiotherapy Association, put it: “In the end, it is not Western scientific knowledge of the human body that will make Yoga safer. Changing the students approach to the discipline of yoga and the practice of asana will create the greatest shift.”

Instead of looking to alignment and anatomy as a panacea for what ails the yoga profession, perhaps we would do better to foster a different mentality around the physical work of yoga practice that minimizes any potential risks and encourages smarter choices.

Most of the professionals I have spoken to agree that the key to safe yoga boils down to the sensitivity and adaptability of the instructor, his or her capacity for dialogue with and responsiveness to a student, and the humble confidence of knowing what you know and what you don’t know.

Video Review of “The Science of Yoga: The Risks and the Rewards,” by William J. Broad and a defense of my friend Larry Payne

In this video review, I accuse William J. Broad of launching an ad hominem attack on my friend Larry Payne.  Realizing this may need further explanation, I offer the following:

“Ad Hominem” literally means “against the man.” It is the name of an often-employed logical fallacy that seeks to refute a person’s ideas by discrediting their character.  For example, “Mr. Smith is known to be a drunkard, therefore his views on the economy should be dismissed.”

As I mentioned in the video, as a longtime friend of Larry Payne and teacher of the anatomy section of his LMU course each year in Los Angeles, I am hardly a neutral observer regarding Larry. This does not reduce my ability to offer objective criticism of Broad’s tactics in this part of his book.

On page 154 of “The Science of Yoga,” Broad lays the cornerstone of his attack: “If the origins of the modern field [yoga therapy] can be traced to a single person, it would be Larry Payne.”  Here, Broad is preparing a case of guilt by association in which he will try to discredit the entire field of “modern yoga therapy” by assaulting the character of the person he is identifying as its key founder. He will go on to portray Larry as an opportunistic huckster who, unlike Loren Fishman, M.D., one of Broad’s heroes, took what he considers an easy path to credibility by obtaining a Ph.D. from a questionable school. Broad goes on to point out some commonly-held physiological errors that ended up in Larry’s book “Yoga for Dummies” as a way of further discrediting him.

Broad’s clear goal in the chapter in question (chapter five for those following along) is to cast aspersions on the organization Larry helped to found, the International Association of Yoga Therapists (IAYT), by drawing a parallel between what he perceives as Larry’s lack of a valid credential and the certificate one obtains upon joining IAYT. Broad observes that the IAYT membership certificate resembles a professional accreditation, but “a quick read shows that the document is in fact quite meaningless…The phony credential does an injustice to the talented yoga therapists who have labored for years and decades to develop their healing expertise and have helped countless people.”

This is a classic example of an ad hominem attack, setting up guilt by association. Forget the fact that Larry Payne is also one of the “talented yoga therapists who have labored for years and decades to develop their healing expertise and have helped countless people.”  Forget the fact that IAYT has never represented their membership certificate as anything other than what it clearly states on its face.  Forget the fact that never – to my knowledge – has any yoga therapist, whether a member of IAYT or not, expressed outrage over misrepresentation via a ”phony credential.” Forget the fact that there is a real, live human being named Larry Payne at the other end of this attack who has been walking around for the past week feeling like he’s been simultaneously kicked in the gut and stabbed in the back by the writer to whom he granted – in good faith – full access and lengthy interviews.

William J. Broad makes a strong case for accurately representing oneself in the professional sphere.  Did he do that when he approached my friend Larry for the purpose of writing an authoritative book about the field in which he has faithfully labored for four decades?  I’m sure Larry Payne, Ph.D. welcomed Mr. Broad with the same open heart he offers to everyone he encounters.  He deserves far better than what he got in “The Science of Yoga.”

 

Egg On My Neck, part 2 of My 2 Cents about ‘How Yoga Can Wreck Your Body’

Last week’s video got quite a lot of attention on YouTube – over 12,500 views as of this writing.  This week’s follow-up includes an apology to William J. Broad, the author of the NYT article and the book “The Science of Yoga”, which was sent to me by the publishers this week.

In last week’s video, I had taken Broad to task for under-reporting the “normal” range of motion of the cervical spine in axial rotation as 50º. In fact, that is the same number I give in the 2nd edition of Yoga Anatomy! Oops. Egg on my “neck”.

In retrospect, I believe I used outdated numbers in the book and I’m in the process of researching how to revise that page (34). Here’s one of the research articles I’m referencing that gives a good overview of just how variable these range of motion (ROM) measurements can be. For example, compare the lowest ROM—for a male in his nineties—at 26º. The greatest ROM was a teenage female with a whopping 94º! So, what’s normal?

I’m about halfway through Broad’s book now, and I’m pleased to report that it’s a great read. I will have a full review when I’m done but even at this point I can safely say I’m going to recommend every serious student of yoga read it.

 

My 2 Cents about “How Yoga Can Wreck Your Body”

As I say at the end of this video response to the New York Times article, “How Yoga Can Wreck Your Body,” I’m too lazy, too dyslexic and too slow a typist to write out my opinion. Instead I was able to tape this piece at the end of my Yoga Anatomy class last Wednesday night.  In it, I reference my friend Eddie Stern’s marvelous blog piece “How the NYT Can Wreck Yoga,” with great comments by Marshall Hagins, P.T. and Rick Bartz, D.C.  I highly recommend reading it.

I’ll probably have more to say once the book is released next month and I’ve had a chance to read it. As always, your comments are welcome.

Who is John Galt? RTFN.

LK Writing

photo credit: Emily Gan

As I write this, I am wearing an article of Lululemon clothing I purchased 8 years ago.  Did I spend twice what I pay for other brands? Yes. But, Lulu’s product has lasted 4 times as long. Maybe reading Atlas Shrugged helped Chip Wilson make boxer briefs this good. If so, I thank both him and Ayn Rand from the bottom of my well-ventilated nutsack.

It has been quite the spectacle the past few weeks, observing the widespread reaction to Wilson’s decision to put four provocative words on Lululemon’s ubiquitous shopping bags. So far, I have not seen a single article, comment or quote referencing Ayn Rand, Atlas Shrugged or Objectivism that reflects even a rudimentary understanding of the fundamental ideas that they represent.

Aside from being a satisfied Lulu customer, I’ve been following this story with keen interest because of two facts: I’m both a yoga educator, and a publicly declared Objectivist of long standing.  If I were to evaluate these two facts on the basis of the general response to the “Galt” kerfuffle, I’d have to judge them to be incompatible.  Fortunately, I do not make judgements based on public opinion.

I have read Atlas Shrugged five times, Fountainhead four times, and all of Ayn Rand’s non-fiction. As far as her more formal work on philosophy is concerned, I have had the privilege of personally studying with two of the top Objectivist scholars in the world.  I have been contemplating and applying Rand’s ideas in every area of my life and career for four decades, and I’m well aware of the hard work it’s taken to forge a consistent world view in which the principles of Yoga are compatible with those of Objectivism.  It wasn’t easy, but I did it, and I owe whatever success I’ve had in my life to the effort I put in.

If you have made a similar effort to forge a consistent philosophy for yourself and have something RATIONAL to say about this issue, I’d love to hear from you.

However, if you wish to comment about “Who is John Galt,” I’ll give you the same advice issued by frustrated tech support when they are repeatedly assaulted with stupid questions that have already been answered by the people who have taken the trouble to write the operating instructions: “RTFM – Read The Fucking Manual.”

What I’m suggesting is that there is a very well-written manual for addressing all the injustices that both the Occupy Movement and the Tea Party are protesting.  It is called “Atlas Shrugged.”  So, before you bitch and moan about how society isn’t working for you, I suggest you “RTFN – Read The F-ing Novel.”

Then, we’ll talk.

Yoga Alliance Approved, My Ass

Another gem fro my friend J. Brown of the Abhyasa Yoga Center
Flipping through the catalog for a big name yoga and retreat center, I was shocked to notice that they advertised their yoga teacher training programs as “Yoga Alliance Approved.” Misrepresentations like this are the dirty little secret of the yoga industry. No one really wants to admit there is no accreditation for Yoga.
Anyone who claims to be “approved,” “certified” or “licensed” by the YA is either grossly uninformed or disingenuous. The YA maintains a registry of yoga teachers and training programs. In filling out the paperwork and paying the fees, yoga teachers and training programs purport to follow a vague set of curriculum guidelines that are posted on the YA website and assume a service mark of RYT (Registered Yoga Teacher) or RYS (Registered Yoga School.)

What no one ever seems to acknowledge or mention is that the YA provides no oversight whatsoever. No one checks to see if anyone is actually doing what they say. Everyone is on the “honor” system. Consequently, the registry amounts to a digital rubber stamp or paid advertising. Not to mention, the YA does not disclose what they do with the money they collect from the Yoga community.

Even if everyone is being true to their word, referring to the YA guidelines as “standards” is quite a stretch. For example, being registered at the 200 hr level is said to have 20 hours of yoga philosophy. Generally, this entails a cursory reading of Patanjali’s Yoga Sutra’s and a written test, kind of like reading the chapter and answering the summary questions in my 9th grade social studies class…

Read the rest here…

Small Cell, Big Questions, by Edya Kalev

You thought you were breathing in Trikonasana, but that was only with your lungs.  When you tap into cellular breathing, as we did in the second session of The Breathing Project’s Yoga Anatomy: Practices course, then a whole new arena of sensation – and potential frustration – opens to you.

Taught by Amy Matthews, an expert in not just anatomy but in the “embodiment” of all the body’s systems, this asana class invited the cells in your hands and feet to breathe, just as much as the lung tissue.  How can we access these seemingly unconscious cells?

Amy began with a review of basic cell anatomy, providing visuals for the complex processes happening deep within us at every moment.  On the most basic level, every cell must inhale nourishment from it’s surroundings, and exhale waste. It is dependent on its environment to supply that nourishment and carry that waste away, so it can continue to burn energy while not becoming toxic.

The cell wall is the semi-permeable barrier that can either allow or reject incoming matter (proteins, lipids, carbohydrates) much like the bouncers at a popular nightclub.  The place between the velvet ropes where decisions get made is the place where we, as yoga students/embodiment novices, got to explore.  What do we let in?  What gets to sit and wait on the edge?  What do we let go of?  What identity do we create in the process?

With images of cellular respiration in mind, we could think about the more subtle sensations in our toes, imagining that those cells were participating in our down dog as much as our spine or sit bones.  Crossing those velvet ropes into a new inner universe, we might even stop “thinking” about the cells, and be able to listen to them.  Indeed, several students found that they had altered states of consciousness while moving and breathing into all their cells.

However, some of us felt confused or disoriented, daunted by the sheer number of cells (trillions?) we could listen to.  Lest we thought that we were unsuccessful in the practice if we couldn’t hear them speak, Amy reassured us that everyone was “100% successful” in cellular breathing.  There was no wrong way to breathe;  our cells are doing it all the time or we would not be alive.

Yet, “along with no wrong way, there is also no right way, and that can be terrifying,” Amy pointed out.  As professional teachers used to instructing our classes how to do a pose, this was a huge philosophical shift.  Can we find another way to teach asana, one that encourages exploration rather than imitation?

These are the big questions posed by our smallest units.  Let’s take a moment and listen to what they have to say…

The Return of e-Sutra!

headshotWell, it’s been a while.

e-Sutra is coming out of its longest period of inactivity since I started it in 1998 as a mailing list being run from my AOL account.

A lot has been happening, almost of it good – some of it really great.  As part of a major re-design and integration of my online enterprises, I’ve partnered with web genius extraordinaire Lydia Mann to migrate all my sites (including this blog) to WordPress.  This migration was made all the more urgent by an epic failure on the part of Blogger that irretrievably destroyed the original esutra.blogspot.com.  Fortunately, I’ve archived every post ever sent out, and I’ll gradually re-post the most important ones in the near future.

I have also invited a few guest bloggers to contribute pieces to e-Sutra, the first being my good friend Edya Kalev, who is participating in my brand-new “Yoga Anatomy – Practices” course at The Breathing Project.  About twice a month, Edya will write about her personal experiences and share her insights as we work our way through this exciting new material.

In the category of really great, this week saw the arrival of the brand-new second edition of “Yoga Anatomy,” featuring expanded chapters on breathing and the spine, two new chapters on the skeletal and muscular systems, plus more illustrations, variations, indexes and better organization of information.  Overall, my co-author Amy Matthews and myself are very pleased with the result, and we know you will be, too.

It’s great to be back, and I’m looking forward to hearing from you.  As always, comments are welcome.

 

 

Work and Play in Colorado

I’m at the 16th annual Yoga Journal Conference at the beautiful YMCA of the Rockies in Estes Park, Colorado.

As I’ve had to explain many times to curious attendees, I’m not here as a presenter.  This has become an annual vacation for me, and a chance to re-connect with old friends, and to make new ones.This year, it is also a working vacation… Continue reading

I’m Not a Yoga Therapist Anymore

This piece appeared in the 2008 (Volume 18) issue of “The International Journal of Yoga Therapy.” It was written at the request of the editor of the Journal, and is based on many discussions I’ve had with my IAYT colleagues over the  years.
As I enter my 30th year as a Yoga teacher, and the 25th year of full-time employment doing Yoga-based work with individuals, I’ve just recently figured out something that I consider to be vitally important: I no longer wish to known as a “Yoga therapist.”

This bit of clarity is largely due to the opportunity I’ve had to bounce ideas off my colleagues at IAYT and attendees at SYTAR, so it seems fitting to share this perspective in the pages of this journal. The process of producing a written summary based on repeated discussions with teachers, students, and friends is very familiar to me. It’s what I did 10 years ago when I started the email newslist e-Sutra with the following post:

I have been personally engaged in countless discussions [about standards for Yoga teachers and therapists] for at least the past seven years. In those seven years, my fundamental views about certification standards have not changed, although my arguments supporting those views have become simpler and clearer with each new discussion…I will now present to you what I hope will be a clear and persuasive overview of my position…(click “Read more!” below to continue)


When I first wrote that, the topic was the establishment of national certification standards for Yoga teachers, which culminated in the birth of the Yoga Alliance. IAYT’s recent ongoing dialogue about the scope of practice and definition of Yoga Therapy is an extension of this debate. In my view, the fundamentals underlying both issues are identical, and can be summed up by the following question: “How can we define our professional activities in a way that preserves our freedom to conduct our relationships with our students in a manner that honors the core principles of Yoga?”

To fully explain my answer to this question, a little personal history will be necessary. Back in 1993, when the certification dialogue was just starting, I was serving as vice-president of a non-profit group called Unity in Yoga, and I was the principal author of the following official position statement:

We enthusiastically support the ongoing dialogue addressing higher personal, professional, and ethical standards for Yoga teachers and therapists.
We are in support of a process that results in the establishment of Yoga as a respected personal and academic pursuit, and any certification or accreditation that may result.
We are, however, opposed to the establishment of any entity that assumes the authority to license or regulate Yoga teachers as professional practitioners and to enforce its standards on the Yoga community.

Against my objections, Unity in Yoga’s executive board decided to release only the first two sentences─an action I saw as a critical error. Shortly thereafter, I resigned from Unity in Yoga. Four years later, I witnessed another group of Yoga teachers make a similar error in collective judgment just before I resigned from the ad hoc committee that turned into the Yoga Alliance when it acquired Unity in Yoga’s non-profit status.

The error is this: It is not enough to say that you are supporting and establishing high standards for Yoga teacher training and certification. That’s the easy, obvious part. You must also state clearly, consistently, and defensibly what you are not supporting, on ethical grounds. Yoga ethics are very clear on this point. The teaching concerning what we should avoid (yama) is presented before the teachings about what we should pursue (niyama). Furthermore, the very first injunction is ahimsâ, the avoidance of doing harm. In the context of professional standards, what exactly must we avoid harming? The process of teaching Yoga. What is the vehicle for this process? The student-teacher relationship.

Therefore, the professional “yama” I adhere to is “I avoid engaging in any action that will lead to third-party interference in the student-teacher relationship.” My “niyama” is “I support and protect through my actions the sanctity, integrity, and freedom of the student-teacher relationship.”

Those statements are the core of my ethical and practical values as a practitioner, and it would be impossible for me to overstate their importance in my life. They reflect fundamental principles that tell me which actions to avoid, and which to pursue. Without consciously identifying those principles and validating their truth through my life’s experience, I could easily become lost and confused. My actions could proceed from fear and ignorance, and I could end up doing harm to myself, my students, and my profession.

The value of my original 1993 statement on standards has been repeatedly confirmed for me, and I continue to vigorously stand by it, with one exception. In the first sentence, I used the phrase “Yoga teachers and therapists.” I now realize that this phrase is redundant, confusing, and potentially harmful.

As the title of this piece implies, I am stating for the record that I no longer wish to known as a Yoga therapist. I have come to the conclusion that my continued use of the term would misrepresent the nature of my work, both to the public and to myself, and would violate the professional ethics I’ve outlined above.

This does not in any way mean that I intend to stop doing my job. In fact, I will be able to work far more effectively, having identified my actual job title: “Yoga educator.” In retrospect, I realize that from the moment I taught my first group âsana class until the present day, I’ve always had the same job. I’ve just been doing it more effectively by learning how to better tailor the teachings to individual needs. I used to unquestioningly assume that my education in anatomy, biomechanics, bodywork, physical rehabilitation, and philosophy granted me the right to call myself a therapist. But, in fact, it just turned me into a highly-educated Yoga teacher.

By understanding that a “Yoga therapist” is nothing more than a very good Yoga teacher, I can eliminate the troublesome word “therapy” from my job description. I no longer need to define what I do beyond stating that I educate people about how their bodies and minds can be more fully integrated through the use of breath, posture, and movement. Even when I employ touch as part of that process, it is only for the purpose of educating, not fixing.

Why is the word “therapy” troublesome? Let’s start with the dictionary. Judge for yourself which definition is closest to what we do:

Therapy (from the Greek therapeutikos, to attend or treat): treatment intended to relieve or heal a disorder; relating to the treatment of disease or disorders by remedial agents or methods…
Educate (from the Latin educere, to draw out): to train by formal instruction or supervised practice; to give intellectual, moral, and social instruction to someone; to provide information…

I submit that even the most highly skilled and experienced Yoga “Therapist” does not “treat disease…by remedial agents or methods.” This is the province of a medical system, whether it’s allopathic, naturopathic, or Ayurvedic. Yoga is not a medical system. Yoga is a set of principles that show us we are interconnected, multidimensional beings composed of body, breath, and mind. These teachings suggest strategies for identifying and reducing obstructions that can occur in any of these dimensions. When obstructions (klesha) are reduced, it is the human system itself that reestablishes a healthy balance. We simply show people how to make more space (sukha) in their bodies so prâna can flow more freely. It’s the body’s own resources that do the healing. In other words, the teacher doesn’t heal the student, the teachings do. This is my definition of Yoga therapy – it’s Yoga applied to the individual.

As Yoga educators, we must constantly remind ourselves of and preserve this essential truth by minding our yama and niyama.

We must not attempt to integrate ourselves into mainstream healthcare delivery by posing as a new therapeutic profession. Not only will this take us further from the truth of who we are, it will create destructive turf battles with established fields like physical therapy, massage therapy, dance therapy, and so on.

We must not seek third-party reimbursement (de facto regulation) for our services, which are very affordable compared to medical treatment. If we are concerned about under-served populations, we are free to charitably offer our skills to them. This will be vastly easier to do without health insurance bureaucrats dictating our rates while wasting our time filling out their paperwork.

Most importantly, we must not seek out or surrender to government control (licensing) over our precious and unique field. This would be a betrayal of our students, who have sought us out precisely because we are outside the mainstream. After all, Yoga is ultimately about freedom. How can we represent that freedom if we allow ourselves to be co-opted by an oppressive system?

How then do we reach all the patients and doctors within mainstream healthcare who desperately need our skills? My answer is that we already are.

All across the world, we Yoga educators are sharing our vital work in every area of healthcare delivery by virtue of what we do best: connecting with people. This sharing will only grow exponentially as more doctors, nurses, administrators, and business people become our students, transform their lives, and advocate on our behalf. If we continue to take a strong stand for our own freedom as educators, we can have nothing but a positive influence on everyone. This is especially true for those working and being treated within mainstream healthcare, whose freedoms have been severely eroded by the destructive aspects of a system that’s forgotten to honor above all else the practitioner-patient relationship.

Is some form of government regulation of our field inevitable? Perhaps we can’t avoid it forever, but consider this: would you rather be answerable to the authorities as a healthcare provider, or as an educator?

Lastly, committing ourselves to the educational/academic model reveals perhaps the most important area we should be pursuing: the institution of undergraduate and graduate Yoga training programs at the university level. There is no reason on earth why serious students shouldn’t be able to acquire bachelor’s, master’s or doctorate-level training in any and all aspects of Yoga. A university-based Yoga program would unite in an unprecedented way many existing departments: anatomy, kinesiology, physiology, anthropology, philosophy, psychology, religion, Sanskrit, to name just a handful. The majority of the necessary resources are already there. All that’s missing is a staff of experienced Yoga teachers to design and administer the Yoga training.

Think of what a valuable resource a full-blown Department of Yoga would be to a university! Students, teachers, and administrators in every department would benefit from the availability of ongoing, high-level, campus-based Yoga training. If we really want to be more accepted by doctors, there is no better way than to teach them Yoga while they’re still in medical school.

I guarantee that the first university with the vision to create a degree program in Yoga would be deluged by applications from highly motivated, deeply-committed students. It’s a cherished dream of mine to see this happen in my lifetime─perhaps soon enough for my younger sons to take advantage of it.

This brief piece does not permit me to explore all the implications of my view, and I am well aware there are a great many (including what the “T” in IAYT might be changed to). I sincerely hope a lively dialogue will emerge as you consider the possibility of re-identifying yourself as what you truly are: a Yoga educator. I’d love to hear from you.

In closing, I salute the leadership of IAYT for their enlightened stewardship of our field, and for their open-mindedness in allowing my ideas to appear in their journal. The fact that you are reading this is ample evidence of their commitment to a truly open dialogue, and I am deeply honored that they have welcomed me into this forum.

Leslie Kaminoff is the founder of the Breathing Project, a nonprofit educational corporation in New York City dedicated to the teaching of individualized, breath-centered Yoga practice. He is also the co-author of the book “Yoga Anatomy.”