As I say at the end of this video response to the New York Times article, “How Yoga Can Wreck Your Body,” I’m too lazy, too dyslexic and too slow a typist to write out my opinion. Instead I was able to tape this piece at the end of my Yoga Anatomy class last Wednesday night. In it, I reference my friend Eddie Stern’s marvelous blog piece “How the NYT Can Wreck Yoga,” with great comments by Marshall Hagins, P.T. and Rick Bartz, D.C. I highly recommend reading it.
I’ll probably have more to say once the book is released next month and I’ve had a chance to read it. As always, your comments are welcome.